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How to See Who Unfollowed You on Instagram - A Comprehensive Guide

Do you want to learn how to see who unfollowed you on Instagram? This article is for you.

Unfollowers are inevitable. No matter how dedicated your followers are, at some point they’ll lose interest in your account and stop following you. It’s not a personal slight or anything like that.

They just don’t want to see your photos anymore! In this article, we explain why people unfollow on Instagram and the different kinds of unfollowers, as well as the reasons why they might stop following you back.

You’ll also learn how to see who unfollowed you on Instagram, which is probably something you’re wondering after reading this. Let’s begin…

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What is an Instagram Unfollow?

An Instagram unfollow is when someone stops following you on Instagram. It’s important to note that unfollowing is different to not engaging.

If a person clicks on your profile and doesn’t like your content, they simply won’t engage with you at all. If a person unfollows you, they will still see your posts in their feed. They will just no longer appear in their Instagram follower list.

Why do people unfollow on Instagram?

There are many reasons why people unfollow on Instagram. Some of these reasons you may be able to avoid, while others you won’t be able to do anything about.

People unfollow for a variety of reasons, but the most common are:

  1. They don’t want to see your content anymore: If you’re posting too many pictures of yourself or not engaging with your followers, they may start to unfollow you.
  2. Your content is bad: If your photos and videos are poorly edited, low quality, or just plain boring, some people will unfollow.
  3. You’re posting too often: If you’re posting 10–20 times a day, Instagrammers may unfollow you.
  4. You’re posting rarely: If you have 500 followers and only post once a month, people will probably unfollow you.
  5. You post too many photos of yourself: No one likes a narcissist. People unfollow you when you’re too self-involved.
  6. You post too many photos of your business: This is not the place to push your product. Instagrammers don’t want to be sold to.
  7. You’re being too pushy: If you’re constantly asking people to follow you or buy your stuff, you’re going to get unfollowed.

Different types of Instagram unfollowers

There are three different types of Instagram unfollowers. Each type has a different reason for unfollowing, so it’s important to know how to deal with each.

  1. The Disengaged Unfollowers: This type of unfollower is the most common. They see your posts in their feed, don’t engage with any of your content, and then eventually unfollow you. You shouldn’t pay too much attention to these people, as you can’t do anything about their lack of engagement.
  2. The Casual Unfollowers: People who follow you, engage with your content, and then unfollow you are casual unfollowers. You may be able to win them back by engaging with them. Try commenting or liking one of their posts, and perhaps invite them to comment on one of your posts. If they do, follow them back.
  3. Serious Unfollowers: Serious unfollowers are those who immediately unfollow you after you follow them. As such, you should try to avoid following these people in the first place. If you follow someone, make sure you don’t engage with any of their content.

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How to see who unfollowed you on Instagram

First Method: To see who unfollowed you on Instagram, head over to your profile and click “followers“. This will bring up a list of all your followers, as well as their names.

To see if someone has unfollowed you, search for the name on the search bar just above the followers list. If the name appears, then he or she is still following you. But, if you do not see the name among your followers, it is safe to say that the person has unfollowed you.

How to See Who Unfollowed You on Instagram

What you should do with this information depends on the type of unfollower. If someone has been following you for a long time and you notice that they’ve unfollowed you, you might want to send them a friendly message and ask if anything is wrong. This can be a good way to find out what you’re doing wrong and fix it.

The Second Method: There is another way you can use to see who unfollowed you on Instagram, which is through a separate app. So you can analyze more than one user at a time and see who unfollowed you on Instagram as well as who followed you.

The app in question is Reports+ Analytics for Instagram, which, as the name suggests, offers some reports about your Instagram account. The app is available for Android and iPhone and shows statistics such as:

  • Who unfollowed you: available on the app’s homepage, the statistics only start counting after you’ve installed the app. Just tap the number and choose the people you want to unfollow back.
  • Who doesn’t follow you back: also on the app’s homepage, you can tap to see the full list. To unfollow someone who doesn’t follow you, tap Select (upper right) > Unfollow (app footer).

How to See Who Unfollowed You on Instagram - A Comprehensive Guide

The free version also shows on the app’s homepage who you don’t follow back but follow your account, how many likes and comments your profile has in total, the average per post and, after three days of use, a chart packed with useful information.

In the Pro version, which costs about $18 per year, you can also find out statistics such as who blocked your username, most popular posts, and the ability to add more than one account. If you are interested in these metrics, it might be worth subscribing.


Instagram is a great platform for expressing your creativity and connecting with people. It’s inevitable that not all of your followers will stay with you for the long haul, and some will choose to unfollow you. It’s important to remember that a loss of followers doesn’t mean that you’ve done anything wrong.

In fact, it might be a sign that you’re doing something right! You’re probably attracting new followers who like your content and want to see it more often. For every person who unfollows you, there will be another who follows you. As long as you keep posting high-quality content, engaging with your followers, and avoiding the types of behaviour that causes people to unfollow you, you will be just fine.